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headspace - Mackay

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headspace is the National Youth Mental Health Foundation. The service helps young people who are going through a tough time.

headspace helps young people (12-25 years old) access health advice, support and information.

headspace can help you with:

  • General health
  • Mental health and counselling
  • Education, employment and other services
  • Alcohol and other drug services.

headspace is a place you can go to talk to someone if you:

  • are feeling down, stressed or can't stop worrying
  • haven't felt like yourself for a long time
  • can't deal with school or finding it difficult to concentrate
  • are feeling sick or worried about your health
  • want to cut down on your drinking or drug use
  • want to talk about sexuality, identity or relationships
  • are having difficulties with friendships
  • have sexual health issues or want to find out about contraception
  • are being bullied, hurt or harassed
  • are worried about work or study or if you're having money trouble