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Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
- National helpline 24 hours/7 days per week
- Web Chat can support you by:
- providing information and advice about anxiety and depression
- pointing you in the right direction to seek further support
- identifying other services that meet your needs.
- Online forums: forum membership is open to anyone residing in Australia
- Email Support Service: not everyone is comfortable speaking to a counsellor over the phone or responding quickly via webchat. If you like to take your time when discussing your situation, send an email to one of Beyond Blue' s trained mental health professionals and receive a response within 24 hours.