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Beyond Blue

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Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.


  • National helpline 24 hours/7 days per week
  • Web Chat can support you by:
  • providing information and advice about anxiety and depression
  • pointing you in the right direction to seek further support
  • identifying other services that meet your needs.
  • Online forums: forum membership is open to anyone residing in Australia
  • Email Support Service: not everyone is comfortable speaking to a counsellor over the phone or responding quickly via webchat. If you like to take your time when discussing your situation, send an email to one of Beyond Blue' s trained mental health professionals and receive a response within 24 hours.

Last updated 21 October 2021